Goals

So I found a new blog today...Operation Skinny Jeans.  She posted a link up of weekly goals on April 1st.  So I am a little late to the party but here it goes.  I so need this.  I feel my resolve/determination slipping.  I have been so tired, my muscles are very fatigued, I had a horrible weekend eating wise and I don't want it all to slip away. Sooooo here it goes.






These goals will be until next Friday April 12th when I will weigh in.  I decided to skip this Friday's weigh in because I had such a bad weekend that lasted through Monday and I don't want to get really upset.  I don't want to do this often because I feel like I need to be accountable and if I skip weigh in's because I cheated, it is kind of like, well, cheating.  So who knows I may weigh in Friday, but these goals are to take me through next week.

1.  Work out everyday, if I am feeling tired do some 30 Day shred.  I made up my workout plan, FOLLOW IT!!!!

2.  Track all my calories everyday no exceptions!!!!

3.  Drink more water

I just need to get out of my head, put one foot in front of the other and do this.  I know I sabotage myself a lot, with negative self talk and giving up.  The two steps forward 5 steps back.  I am really tired of it so I hope this helps me be accountable.