Workout plan

So yesterday was much better, I stayed within my calories.  Didn't have any major breakdowns so that is good.  I went and got a cardio session in last night and even woke up early this morning to get my weight training in!!!  I plan on doing a cardio session tonight as well.

So I came across a blogger who really seems to use the tabata training to get herself in shape.  I know it kicks your butt as I have done this type of training before but not on a regular basis.  I used to take bootcamp twice a week, but wouldn't do much else in between, so I didn't see that great of results.

I think I am going to incorporate the tabata training into my routine to see how it goes.

I have been using the cardio and weight exercises from this book

Which I heard about from a blog called Skinney Meg.  There seems to be a sense of shorter/harder workouts.  Sounds good to me.  I think if I kick my butt daily, I will see results.

The tabata workout I found is from Jill Coleman's blog, which I heard about from fattofit41's blog

I think I am going to do the tabata tonight instead of my cardio routine from the book. 

The best thing is that I feel really positive, I really feel like I want this and that this may be my time.  As soon as I say those things to myself, the negative chatter begins like.....yeah right you haven't said that 100 times before.

My other goal is to keep that chatter out of my head, because it just makes me quit.

Now I am going to do something that makes my palms sweat and I want to go throw up....put up on the internet some before pictures.  Holy shit, I need a shot.

Chances are no one is going to see this, but I have an extreme phobia of sharing before pictures and my weight with anyone!!!  Chances are I will never put a number on here...I don't know why....its not like I don't walk around all day looking like I do.  So two of the pictures are from farther away, and distance definetly makes me look better....LOL.  But I added in the close up, that really makes me cringe just to be real.